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conscious development | be you, i'll help


CRAFT Method
Enable my CRAFT Method for a new possible future. Become different. Heal with us.

Michelle Hammel
May 13, 20253 min read
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Sleep Stuffs
Michelle's Musings: Sleep Stuffs with emphasis on melatonin

Michelle Hammel
May 1, 20253 min read
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unavailable mother
I just wanted safety & a hug when she got home. couldn't get that even know the source was available was it available? does it matter?...

Michelle Hammel
Oct 30, 20241 min read
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newly identified daughter and sister
how do i identify as something other than my own mother and father?

Michelle Hammel
Sep 6, 20243 min read
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recovery come-up
I've been in recovery from CPTSD for 4+ years and I currently facilitate peer support groups for neurodivergent and queer communities...

Michelle Hammel
May 11, 20242 min read
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the transpired: a journey
a brief chronicle on the come up of a decorated artist

Michelle Hammel
Aug 24, 20232 min read
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What is it about sadness
What is it? [this is a mishmash of words about sadness and/or depression] What is it about sadness that people are so fucking scared of?...

Michelle Hammel
Oct 29, 20224 min read
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it's your practice
you're the only one who can fuck with it Whenever I start something new I stress and obsess [OCD] over how to do it properly. Like, what...

Michelle Hammel
Jun 14, 20223 min read
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